Our weight-loss program is designed to deliver proven results for people of all fitness levels. Our tailored approach helps people build sustainable diet and exercise habits that will change your life.
Our Kickboxing program will give you the opportunity to torch calories and get that lean, toned look in no time. Get started with the best workout in Lincoln and see results faster than ever! Fitness Kickboxing provides a fun, high-energy, dynamic workout that’s great for anyone.
Our Strength Training program helps you deliver on your weight loss goals. From start to finish, our professional team will help you create a personalized workout plan to match your aspirations, then give you the tools you need to follow through.
There’s no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead.
The Farrell’s system is all built around our proven 10-Week Challenge. We break down every aspect of your nutrition for ten whole weeks and we give you a step-by-step guide to the results you have been dreaming of.
Our Nutrition Coaching offers a tailored approach for people of all backgrounds and fitness levels. And we offer ongoing support and education that can help you stick with the plan every step of the way.
If you’ve got a specific goal in mind or you’re just looking for hands-on support through every step of the process, the FIT Plus Nutrition Coaching program is perfect for you.
We’ll give you access to a dedicated nutrition coach who can help you create a customized meal plan and find the best fuel for your workout routine. In this system, we focus on one-on-one accountability, including weekly or monthly meetings to help you make your goals a reality.
Hear our members’ incredible transformation stories, and how Farrell’s eXtreme Bodyshaping has helped them change their lives for the better.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris
3900 Yankee Hill Rd Suite 147
lincoln, Nebraska 68516
920 N. 70th
lincoln, Nebraska 68505
